MARK, COVER, PRESS

In the following drills, the defenders work shall simulate 3 center backs to press, mark and cover. The playing zone is divided into 4 boxes, 3 defenders, 3 forwards, 2 neutral players send a ball…


2 COUNTER ATTACKS IN ONE

This is a drill where the attacking team will first attack the goal, then they will counter attack to pass through the gate to their defender. The defender will have to pass the opponents who will…


ADVANCED

In this advanced drill, the 2 zones for rondo are placed on both wings. The teams are formed of 5 players each, with one neutral striker helping the team in possession. Each team should have 3…


PROGRESSION

Rules: The attackers have their zones as do the defenders. The attackers play 2 touch and any player can score in any goal (after a minimum of 2 passes). Their aim is to score as many goals as…


CHASE 1

In this game situation, youngsters could be mentally directed towards defensive duties. This drill simulates real situations when the forwards are running towards the goal with defenders chasing…


ESERCIZIO INTEGRATO_USCITA DIFENSIVA

ESERCIZIO INTEGRATO - USCITA DIFENSIVA BLOCCO 2+3 SOTTO PRESSIONE DI 4 ELEMENTI : In questa esercitazione, da eseguire ad intensità elevata per il tempo stabilito dal Mister, in una parte del campo…


CONSTANT FINISHING

Alternatives: This drill will also work with the player who lays the ball off getting the ball and going back to the start Progressions: **The ball can be played in the air to work on controlling…


INTRO

Timing Forward Runs Coaching: -Check away from the space you are looking to attack, always scan to be aware of the defender and where he/she is looking -Turn feet and body early to face forward…


7 VS 3 AD.GAME

Set up: Pitch20x30m; cones, balls... Organization: Players play add. 7vs3 game. The 20x30m play ground is divided into the central zone and the side zones. Seven blue players are positioned - three…


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