BE A PROACTIVE PLAYER – WEEK 2 BLUE DAY
PASSING & SAQ WARM UP. Set up: Pitch 50x65m; balls, cones ... Organization: The soccer drills always begins from the position A. Exercise is developing... see full practice
OF.&DEF. ORFANIZATION. Set up: Pitch1) 35x45m; 2) 30x45m; balls, cones Organization: Place 1) Defansive organization-Players play posession 6 vs 5 game on... see full practice
SUB.PRINCIP.. Set up; Pitch 45x45 / 30x45; balls, cones ... Organization: Specific preparation for the match. Place A) Game 7vs7; Developing... see full practice
COOL DOWN. Set up: Pitch 100x65; balls, cones ... Organization: Players do cooling down exercise - juggling in various tehniques see full practice
ORGANIZE BACK
START EASY. One of the main traits a winning football team must have is the ability to re organize when lose the... see full practice
MULTIPLE. A beautiful demanding game where defenders have to execute different roles. The game starts with a cross by one team... see full practice
2 GOALS. This a little more demanding game. 2 goals at each end putting defenders under more serious pressure for the protection... see full practice
ANIMATION 4. The video speaks more than the words. What is special about drills that defenders will have to organize or re... see full practice
NK SLOGA PREP.PERIOD WEEK 2 – RECOVERY-CAPACITY
PASSING Y FORM. by Damir Vučić ACTIVITY # 1 Setup: ... Pitch 20x20m, cones, balls ... Instructions: ... Players do the ball passing... see full practice
EPE-SOCCER TENNIS. by Damir Vučić ACTIVITY # 2 Setup: ... Pitch 40x30m, balls, cones ... Instructions: ...Exsplosive preparation exercise - Step 5.... see full practice
ACTIVITY # 3. by Damir Vučić ACTIVITY # 3 Setup: ... Pitch 50x30m, balls, cones ... Instructions: ... players play extra game 6vs4;... see full practice
OPPOSITE POSSESION MET.ST.1. by Damir Vučić ACTIVITY # 4 Setup: ... Pitch 80x60m, balls, cones ... Degradation attack / met. step1 / 2x8... see full practice
OP.POSSESION MET.STEP 2. by Damir Vučić ACTIVITY # 5 Setup: ... Pitch 80x65m, balls, cones Instructions: ... players play the game 11 vs... see full practice
COOL DOWN. by Damir Vučić Jogging 7 min see full practice
ALLENARE I MOVIMENTI DELLE COPPIE DI ESTERNI DI UNA
ALLENARE I MOVIMENTI DELLE COPPIE DI ESTERNI DI UNA. Questa esercitazione ha come obiettivo principale quello di allenare i movimenti delle coppie di esterni di una catena laterale (terzino-ala)... see full practice
ESERCIZIO POSIZIONALE COSTRUZIONE E
ESERCIZIO POSIZIONALE-COSTRUZIONE E. GIOCO POSIZIONALE : COSTRUZIONE DAL BASSO E CONTRATTACCO Lo spazio a disposizione viene spazio diviso in 4 settori (Settore A,... see full practice
3V1 REACTION RONDO
3V1 REACTION RONDO. 3V1 Reaction Rondo Coach players to react quickly and get up and down the pitch with this fun but technical... see full practice
ESERCIZIO INTEGRATO APPOGGIO SOSTEGNO
ESERCIZIO INTEGRATO APPOGGIO_SOSTEGNO. ESERCIZIO INTEGRATO APPOGGIO_ SOSTEGNO_ TERZO UOMO CON CONCLUSIONE E CAMBI DI DIREZIONE see full practice
COMBINAZIONI E POSSESSO PALLA
COMBINAZIONI E POSSESSO PALLA. In questa esercitazione abbiamo due gruppi di giocatori disposti come nel video che inizialmente eseguono delle combinazioni in forma veloce... see full practice
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WARM UP. Long balls represent an important solution in games. Long balls drills could also be not plane and not dull. In... see full practice
WARM UP. Here players should send the ball to one corner begore transferring with a long ball to the other side. Progression:... see full practice
BEHIND LINE. Now, long balls behind defense. Rules: set number of passes, allowed to long ball just behind the middle line, only... see full practice
FINISH. Rules: keep possession for set number of passes in your zone. Transfer the play with a long pass to the... see full practice
