BE A PROACTIVE PLAYER – WEEK 2 BLUE DAY

PASSING & SAQ WARM UP. Set up: Pitch 50x65m; balls, cones ... Organization: The soccer drills always begins from the position A. Exercise is developing... see full practice

OF.&DEF. ORFANIZATION. Set up: Pitch1) 35x45m; 2) 30x45m; balls, cones Organization: Place 1) Defansive organization-Players play posession 6 vs 5 game on... see full practice

SUB.PRINCIP.. Set up; Pitch 45x45 / 30x45; balls, cones ... Organization: Specific preparation for the match. Place A) Game 7vs7; Developing... see full practice

COOL DOWN. Set up: Pitch 100x65; balls, cones ... Organization: Players do cooling down exercise - juggling in various tehniques see full practice


ORGANIZE BACK

START EASY. One of the main traits a winning football team must have is the ability to re organize when lose the... see full practice

MULTIPLE. A beautiful demanding game where defenders have to execute different roles. The game starts with a cross by one team... see full practice

2 GOALS. This a little more demanding game. 2 goals at each end putting defenders under more serious pressure for the protection... see full practice

ANIMATION 4. The video speaks more than the words. What is special about drills that defenders will have to organize or re... see full practice


NK SLOGA PREP.PERIOD WEEK 2 – RECOVERY-CAPACITY

PASSING Y FORM. by Damir Vučić ACTIVITY # 1 Setup: ... Pitch 20x20m, cones, balls ... Instructions: ... Players do the ball passing... see full practice

EPE-SOCCER TENNIS. by Damir Vučić ACTIVITY # 2 Setup: ... Pitch 40x30m, balls, cones ... Instructions: ...Exsplosive preparation exercise - Step 5.... see full practice

ACTIVITY # 3. by Damir Vučić ACTIVITY # 3 Setup: ... Pitch 50x30m, balls, cones ... Instructions: ... players play extra game 6vs4;... see full practice

OPPOSITE POSSESION MET.ST.1. by Damir Vučić ACTIVITY # 4 Setup: ... Pitch 80x60m, balls, cones ... Degradation attack / met. step1 / 2x8... see full practice

OP.POSSESION MET.STEP 2. by Damir Vučić ACTIVITY # 5 Setup: ... Pitch 80x65m, balls, cones Instructions: ... players play the game 11 vs... see full practice

COOL DOWN. by Damir Vučić Jogging 7 min see full practice


ALLENARE I MOVIMENTI DELLE COPPIE DI ESTERNI DI UNA

ALLENARE I MOVIMENTI DELLE COPPIE DI ESTERNI DI UNA. Questa esercitazione ha come obiettivo principale quello di allenare i movimenti delle coppie di esterni di una catena laterale (terzino-ala)... see full practice


ESERCIZIO POSIZIONALE COSTRUZIONE E

ESERCIZIO POSIZIONALE-COSTRUZIONE E. GIOCO POSIZIONALE : COSTRUZIONE DAL BASSO E CONTRATTACCO Lo spazio a disposizione viene spazio diviso in 4 settori (Settore A,... see full practice


3V1 REACTION RONDO

3V1 REACTION RONDO. 3V1 Reaction Rondo Coach players to react quickly and get up and down the pitch with this fun but technical... see full practice


ESERCIZIO INTEGRATO APPOGGIO SOSTEGNO

ESERCIZIO INTEGRATO APPOGGIO_SOSTEGNO. ESERCIZIO INTEGRATO APPOGGIO_ SOSTEGNO_ TERZO UOMO CON CONCLUSIONE E CAMBI DI DIREZIONE see full practice


COMBINAZIONI E POSSESSO PALLA

COMBINAZIONI E POSSESSO PALLA. In questa esercitazione abbiamo due gruppi di giocatori disposti come nel video che inizialmente eseguono delle combinazioni in forma veloce... see full practice


15

WARM UP. Long balls represent an important solution in games. Long balls drills could also be not plane and not dull. In... see full practice

WARM UP. Here players should send the ball to one corner begore transferring with a long ball to the other side. Progression:... see full practice

BEHIND LINE. Now, long balls behind defense. Rules: set number of passes, allowed to long ball just behind the middle line, only... see full practice

FINISH. Rules: keep possession for set number of passes in your zone. Transfer the play with a long pass to the... see full practice


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